2南瓜含有丰富的超仅命笔胡萝卜素和维生素C，可以健脾，预防胃炎，防治夜盲症，护肝，使皮肤变得细嫩，并有中和致癌物质的作用。黄色果蔬还富含两种维生素A和D;维生素A能保护胃肠黏膜，防止胃炎、胃溃疡等疾患发生；维生来自素D有促进钙、磷两种矿物秋···

Sapodilla, also known as Java plum, is a tropical gem that not only satisfies your taste buds but also packs a punch of···